7720
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:18.6 | 1:38.7 | 830 | 1:38.6 | 1:38.5 | 1:38.1 | 1:37.5 | 1:35.7 | 1:32.9 | 1:27.7 | |
| 1000m | 2:54.8 | 3:34.0 | 843 | 3:33.8 | 3:33.5 | 3:32.7 | 3:31.4 | 3:27.7 | 3:21.7 | 3:10.7 | |
| 2000m | 6:10.6 | 7:29.3 | 842 | 7:28.9 | 7:28.3 | 7:26.7 | 7:24.0 | 7:16.2 | 7:03.7 | 6:40.8 | |
| 5000m | 16:33.9 | 19:21.9 | 868 | 19:21.7 | 19:20.4 | 19:16.3 | 19:09.6 | 18:50.0 | 18:18.8 | 17:21.2 | |
| 6000m | 20:12.8 | 23:32.7 | 867 | 23:32.6 | 23:31.0 | 23:26.1 | 23:18.0 | 22:54.2 | 22:16.4 | 21:06.6 | |
| 10km | 34:37.6 | 39:58.7 | 864 | 39:57.6 | 39:54.9 | 39:46.6 | 39:33.0 | 38:53.0 | 37:49.3 | 35:51.8 | |
| 30 mins | 8877 | 7641 | 872 | 7648 | 7657 | 7684 | 7728 | 7861 | 8083 | 8527 | |
| 60 mins | 17081 | 14783 | 868 | 14784 | 14801 | 14852 | 14938 | 15194 | 15621 | 16475 | |
| Half M | 1:17:34.1 | 1:28:00.9 | 866 | 1:27:59.7 | 1:27:53.7 | 1:27:35.9 | 1:27:06.3 | 1:25:39.8 | 1:23:21.7 | 1:19:06.6 | |
| Marathon | 2:34:56.2 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 55 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points